If you suffer from tennis elbow, there may be hope for you. Tennis elbow, also known as, lateral epicondylitis, is an inflammation of the tendon of the elbow (epicondyle), due to an overuse injury.
According to a study that was held at the Lennox Hill hospital in New York and presented at the American orthopedic sport medicine meeting in Colorado, patient who use a rubber bar to do simple exercise, had a significantly improvement of there symptom, as well as there strenght.
The patient did there exercise using, a simple rubber bar called, Flex Bar, from Thera-band.
The usual treatment, for tennis elbow, is exercise, chiropractic, physiotherapy, and cortisone. The treatment is usually long, and costly.
The Flex bar, offer a good alternative treatment at very low cost.