Did you know that having your favorite boyfriend team winning increase your chance of having sex after the victory? And even better, it is reported, that in the winning town, there is a baby boom 9 month after the Super bowl. Last year, there was an increase of 25% of birth, in Louisiana, 9 month following the Saints victory.
So, if you want to finish the evening in beauty sunday night, just pray for a victory of your favorite boyfriend team.
Friday, February 4, 2011
Tuesday, February 1, 2011
Motivations tips for exercise
Today is february 1st, 1 month after the New Year resolutions, are you still exercising? Here is few tips to help you stay with your program, and obtain the health that you want.
1. Set a realistic goal that you want to achieve, and record it. Putting it in writing, give it more power. Once you reach that goal, you can set a new on.
2. Find a partner. Working out with somebody, will help for the day you don't want to go training.
3. Find an exercise that you like. There is many ways to move your body, from sport, to dance to gym, but you have to find what you like, it has to be fun.
4. There is no excuses. The one I hear the most is: I don't have time. Well how much time do you spend watching tv, or being on internet? When you have an excuses, be authentic with yourself, et see if it is a real reason for not going to the gym, or if it is an excuses.
5. Let your gym clothes in view. It will remind you to go workout.
But the most important thing is to enjoy yourself. Do something that you like, with people that you like in a nice environment either at home or outside. The hardest thing is to start, but you will be proud and feel relax when you hit the shower after your exercise.
1. Set a realistic goal that you want to achieve, and record it. Putting it in writing, give it more power. Once you reach that goal, you can set a new on.
2. Find a partner. Working out with somebody, will help for the day you don't want to go training.
3. Find an exercise that you like. There is many ways to move your body, from sport, to dance to gym, but you have to find what you like, it has to be fun.
4. There is no excuses. The one I hear the most is: I don't have time. Well how much time do you spend watching tv, or being on internet? When you have an excuses, be authentic with yourself, et see if it is a real reason for not going to the gym, or if it is an excuses.
5. Let your gym clothes in view. It will remind you to go workout.
But the most important thing is to enjoy yourself. Do something that you like, with people that you like in a nice environment either at home or outside. The hardest thing is to start, but you will be proud and feel relax when you hit the shower after your exercise.
Birth control pill does not cause weight gain
There has been a myth over the years that, taking birth control pill would cause weight gain. According to a new study by the Oregon Health Science and University, there is no link between the birth control pill and weight gain. Over the year, there has been many studies that has come to the same conclusion.
The weight gain, that some women report, when starting the birth control pill, would be cause by the fact that women, gain weight naturally with age. Also, some women suffer from water retention when taking the pills, that could cause a little bit of weight gain.
The conclusion is that women should not worry about gaining weight when taking the pills, but should take in consideration that, there has been contradictive studies result about the link between breast cancer and birth pills. Talk to your MD before taking the pills.
The weight gain, that some women report, when starting the birth control pill, would be cause by the fact that women, gain weight naturally with age. Also, some women suffer from water retention when taking the pills, that could cause a little bit of weight gain.
The conclusion is that women should not worry about gaining weight when taking the pills, but should take in consideration that, there has been contradictive studies result about the link between breast cancer and birth pills. Talk to your MD before taking the pills.
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