Winter and the hollidays usually mark the beginning of cold and flu season. There is natural way to prevent and fight the virus. Here is an easy and tastfull recipe to boost your immune sysytem.
Put some water in a boiling pan
Add 1 teaspoon of thym fresh or dry
Add 1 teaspoon of rosemary fresh or dry
And 1 inch of grated fresh ginger root
Bring the water to boil, and turn the heat down, to low, and let it simmer for 10-15 min. Strain the leave and ginger. You can add honey or maple syrup to overcome the bitter taste. Believe me it is very effective and very good to taste. All those spices have natural antibiotic property, without side effect.
Related article: Natural antibiotic dip
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