Wednesday, January 12, 2011

Natural cough syrup

Regular cough syrup sold in pharmacy, have a lot of side effect and there effectiveness, are not proven. Here is what my pharmacist suggested for congested lung and cough  instead of buying the expectorant syrup:

A cup of hot water with honey and lemon.

I would also suggest the hot beverages of rosemary, thym and fresh ginger that I discuss in an earlier post.

Related article: Hot natural drink for cold and flu season

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